Upon your arrival at Tribhuvan International Airport, one of our friendly representatives will be there to receive you and escort you to your hotel. Depending on your arrival time, you’ll have the opportunity to explore some of Kathmandu’s iconic cultural landmarks.

In the evening, we’ll gather at the hotel for a trip briefing, where you’ll meet your guide and fellow travelers, and receive important information about your upcoming adventure.

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Begin your adventure with a scenic drive from Kathmandu to Koto, the starting point of the Nar Phu Valley Trek. This 268 km journey takes approximately 9–10 hours, winding through picturesque landscapes, Himalayan foothills, and traditional Nepali villages. Enjoy panoramic views and get a glimpse of rural life as you travel deeper into the heart of the Annapurna region.

Today marks the beginning of our unforgettable trek to the hidden villages of Nar and Phu. The trail follows the narrow gorge of the Nar Khola, leading us through a dramatic landscape filled with cascading waterfalls and stream crossings.

As we ascend, we pass through enchanting coniferous forests, interspersed with oak trees and vibrant rhododendron blooms in spring, creating a truly magical atmosphere. This pristine wilderness is home to rare Himalayan wildlife such as musk deer, Himalayan black bears, leopards, Himalayan serow, and the yellow-throated marten—offering nature lovers a chance to experience the rich biodiversity of the region.

As we leave Meta, the valley opens up, revealing breathtaking panoramas of the towering Himalayan peaks that dominate the skyline. The trail winds through pasturelands, scenic ridges, and remote villages, offering a deep sense of solitude and natural beauty.

We also pass by abandoned Khampa settlements, remnants of Tibetan nomads who once inhabited this rugged region. Our destination for the day is Kyang, a quiet village nestled in a small side valley. With just a few traditional stone houses, Kyang serves as a winter pasture ground for the villagers of Phu, and provides a glimpse into the traditional lifestyle of Himalayan herders.

Leaving Meta, the landscape dramatically transforms as the valley opens up, offering stunning views of the Himalayan giants that line the horizon. The trail leads us through serene pasturelands, scenic ridges, and remote highland villages, immersing trekkers in the untouched beauty of the Nar Phu Valley.

Along the way, we pass by abandoned Khampa settlements, historical remnants of Tibetan nomads who once lived in this rugged frontier. Our destination, Kyang, is a peaceful and isolated village nestled in a quiet side valley. With only a handful of stone houses, it serves as the winter grazing ground for the yaks and cattle of Phu village. Kyang offers a rare glimpse into the traditional Himalayan herding lifestyle, deeply rooted in Tibetan culture.

Today offers a chance for optional exploration. Depending on weather and group preference, we may hike to the Himlung Himal Base Camp for close-up views of this majestic 7,126-meter peak, or climb a nearby viewpoint for panoramic vistas of the surrounding Himalayan landscape. Both options provide incredible photo opportunities and a deeper immersion into the raw beauty of the Nar Phu Valley.

Today, we continue our journey with a trek to Nar Phedi, where we’ll have the unique opportunity to stay overnight in a traditional Buddhist monastery. This special experience offers an intimate glimpse into Tibetan Buddhism and the daily lives of the resident monks. Surrounded by serene mountain landscapes, this peaceful retreat provides a rare chance to connect with the spiritual heritage of the Nar Phu Valley.

Today, we ascend uphill toward Nar Village, one of the largest and most culturally rich settlements in the Nar Phu Valley. After a short climb, the valley opens up, revealing expansive views and welcoming landscapes.

Nar Village is home to a vibrant community that sustains itself through agriculture and animal husbandry, preserving age-old Tibetan traditions. As you explore the village, you'll experience authentic Himalayan life, surrounded by ancient stone houses, prayer flags, and dramatic mountain scenery.

We begin our trek early in the morning for one of the most challenging yet rewarding days of the Nar Phu Valley Trek. Today’s route involves crossing the high-altitude Kang La Pass at 5,306 meters, a demanding ascent that takes approximately 5 to 6 hours. From the top, we are rewarded with breathtaking panoramic views of the Annapurna Massif, including Annapurna II, Gangapurna, Tilicho Peak, and more.

After soaking in the spectacular scenery, we begin our descent into the Manang Valley, trekking for another 4 hours downhill to reach the picturesque village of Ngawal. This traditional village offers a comfortable place to rest and reflects the rich culture of the Manang region.

Today’s trail offers some of the most spectacular views of the entire Annapurna range, making it a visual highlight of the trek. We make a memorable stop at Ghyaru, a scenic village perched on a hillside that provides an unmatched panoramic view of the Manang Valley and surrounding peaks.

Our journey continues to Ngawal, one of the most beautiful and culturally rich villages along the Annapurna Circuit. Deeply influenced by Tibetan culture and Buddhist traditions, Ngawal offers a perfect blend of spiritual ambiance, ancient architecture, and stunning Himalayan scenery.

After breakfast, we begin our return journey with a jeep drive to Besisahar, the gateway town to the Annapurna region. The drive takes approximately 8 hours, winding through mountain roads, traditional villages, and river valleys, offering one last look at the stunning landscapes of the Himalayas.

Today, we board a tourist bus for Kathmandu, marking the final leg of our journey. The drive takes approximately 7 hours, passing through scenic hills, terraced fields, and riverside towns. Upon arrival in Kathmandu, you'll be transferred to your hotel for a well-deserved rest or some last-minute exploration in the vibrant capital.

At the appropriate time, you will be transferred to Tribhuvan International Airport by private car or jeep, ensuring a comfortable and timely arrival for your departure flight. We hope you leave Nepal with unforgettable memories of the Nar Phu Valley Trek and the majestic Himalayas.